Welcome

Through meditation, Angelic Reiki, Crystal Healing and Body Groove Dance we aim to help you achieve a calmer, healthier, and more content lifestyle.

Angelic Reiki

angelic reiki

A powerful hands-on healing method which works with the highest energies of the Angelic Realm, to bring healing and balance.

Meditation

Meditation

Used to focus and quiet your mind, to reach a higher level of awareness and inner calm and to bring inner-peace.

Crystal Healing

Crystal Healing

Used to balance energies in the body to assist healing on a physical, mental, emotional and spiritual level.

Body Groove Dance

Body Groove Dance

Deliciously simple dance experience that revitalises the heart, body and soul.

How holistic therapies and meditation can help you

Holistic therapies are often overlooked but they can be so useful in reducing the symptoms, and assist in the healing related to so many conditions. They can help to boost our immune system too, which can have such a positive effect on our life and our life choices.  These positive choices can make all the difference in creating balanced physical and emotional health.

Stress can be a major factor in many illnesses, and our world seems to spin faster and faster every year! The demands on our time seem to be endless and these stresses can make the body vulnerable to all sorts of infections by depressing the body’s immune system.

Through meditation, Angelic Reiki, Crystal Healing and Body Groove Dance we aim to help you achieve a calmer you, a healthier you, and a more content you.  We can’t delete all stress in our lives but by teaching you the tools you need to deal with these stressful situations can help you to lead a more complete and satisfying life.

Meditation has helped me become more peaceful, more focused and less worried about the ‘little things’ life throws at me.

We never stop learning, but now I find I am living my life at my own pace, safe in the knowledge I’m on the right track! I’m not saying meditation is easy, but with regular practice you can change your life for the better too!

Meditation has taught me to appreciate everything around me, not to judge others, jump to conclusions or make rash decisions.  I am now more patient with others and just as importantly more patient with myself!

I am a fully qualified member of the British School of Meditation, The Angelic Reiki Association, ACHO, and The World Groove Movement.

Nicole Watson

Nicole Watson

Meditation Teacher, Angelic Reiki Master, Crystal Healing Practitioner and Body Groove Facilitator

BSoM Teacher accreditation

BOOK NOW

Booking with us is simple.

Use the form to enquire about a booking or ask about any of the services/classes we offer.

Telephone: 07530 613760

This site does not use cookies. Paragon Holistics UK Ltd will never share or sell your personal information.  By submitting this contact form you are agreeing to Paragon Holistics UK Ltd receiving and holding your information until you request otherwise. Upon request your information will be deleted in accordance with the current GDPR rules.